Attachment styles and boundaries
Today on the show, Los Angeles based relationship coach Silvy Khoucasian joins me. We talk about one of my favorite topics: attachment styles. We get into how we become either secure attached, anxious attached or avoidant fearful/ avoidant dissmissive attached.
We also discuss the four different kind of boundaries - physical, emotional, intellectual and spiritual, and we get into what they mean and how to tell them apart.
You'll love this episode if you loved my favorite book - Attached by Amir Levine.
You can find Silvy on her wesbite: www.silvykhoucasian.com
On instagram: https://www.instagram.com/silvykhoucasian/
And her legendary boundary program can be found her:
Find the episode on iTunes here:
https://itunes.apple.com/ca/podcast/013-attachment-styles-boundaries-therapist-silvy-khoucasian/id1440399095?i=1000429898786&mt=2